Breathing Bubbles is a simple and easy app to use with students even as young as kindergarten. It helps to release worries and remember joys by writing them down in a bubble and breathing deeply as you see the bubble either fade away or grow closer to you.
Smiling Mind - Free
This app helps the user to be mindful of his/her emotions and to assist people in dealing with the pressure, stress and challenges of daily life. It also provides meditations. It is recommended for children seven-years-old and above.
Inspired by the bestselling intermediate book 365 Days of Wonder by R.J. Palacio, this app provides a daily precept that celebrates goodness and strength. Many of the quotes are derived from noteworthy people such as Anne Frank, Gandhi, and Mother Teresa.
Mood Meter - $0.99
This app helps students develop their emotional intelligence skills that they may then use in all areas of their lives. They learn how to understand their feelings and how to employ strategies to regulate those feelings.
Stop, Breathe & Think - Free
This app is recommended for students in middle school and high school, as well as for adults. It helps the user to check in on his or her thoughts and feelings during the day, and to build mindfulness, meditation and compassion.
Pacifica - Free
Pacifica provides you with tools to address the stress and anxiety in your life. Its features include a Daily Mood Tracker, Mood History, Relaxation Audio Tools, Thought Analysis, Daily Experiments and a Daily Health Tracker.
The Mindfulness App - Free
This App is a tool for increasing your awareness in life. It reminds you when to meditate during the day.
Positive Penguins - $0.99
Positive Penguins encourages children to "catch" their negative thoughts by acknowledging them and then changing their feelings to become more positive. By so doing, kids will decrease stress and anxiety.
Emotionary by Me.Mu - Free
Emotionary is designed as a feelings journal in which children can record how they feel and why they feel that way. Although it was intended for children with disabilities, it can also be used with general education students.
Bouncy the People Trainer's You Can Learn
Bouncy’s You Can Learn is a fun and engaging social-emotional learning program designed to develop the mindsets needed to persevere and succeed in learning for four, five, and six-year-olds.
Breathe, Think, Do with Sesame
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence.
Settle Your Glitter
Sometimes kids need help calming strong emotions. This app guides you through a deep breathing exercise that allows you to regain control of emotions and shift focus back to the task at hand.
Use this app to help kids practice expressing themselves and describing how they're feeling. Kids should play individually, but get them to share and interact with others using what they learned from the app.