Social Emotional Learning
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"Social and emotional learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions."  (CASEL, 2015)

​Try this quick and easy de-stress technique.

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DestressMonday.org


Learn about the 5 SEL Core Competencies

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A Parent's Resource Guide to SEL

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SEL Student Checklist of Questions

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Yale RULER Approach

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Introductory Videos

Videos are from Edutopia
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Smithtown Central School District

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